Tuesday, May 12, 2009

Sheppard AFB Day 17.

WOD:
2 mile run (while on medication for Strep throat)
19:11

Ugh, I feel like shite. It's about 89 degrees with super freakin' humidity. I'm all over the track like a bumble bee...that was pretty hard.

So, check out today's video (it's a follow up on yesterday's video):



I have no idea where I come up with this stuff...maybe the internet knows.


So, for dinner, I went to Buffalo Wild Wings and I ate bad bad bad. I also had 3 beers. So, now...all of my medicine has worn off, and I'm all congested again. So, gonna take some nyquill and get to bed!

Word.
bh.

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