Sick still.
Interesting part of my day. Here's Rip being interviewed by some buff dude:
My new lifting shoes feel a little awkward, but make a huge difference.
WOD:
SQUAT 3x5
205-225-245
PRESS 3x5
135-155-175
Angels and Demons Tomorrow! Sweet.
If you see my wife, tell her I love her!!!
bh.
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