The best part about being there was getting to work out at CrossFit Wichita Falls with Justin Lascek, and Mark Rippetoe. In March, I set a PR of Crossfit Total of 885. Just a few months later (yesterday) I did a CFT of 945, crushing my last PR! Maybe those crazy guys in Texas are on to something...
CrossFit football. Sponsored by Crossfit Ventura Intramurals.
Good times.
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| From Drop Box |
words.
bh.



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