Get in the water.

 


So, back from Texas and everything is great at home. I've started my 2nd class for my MA, and I'm sure it's going to be just as tough as the first. I'm glad to be back, and my hands have healed up pretty great from those grueling workouts in CFWF. I'm back to the really tough programming by Colin and Huff. Great stuff.



On Tuesday, I got in the water for the first time in over a month. It felt amazing! I only swam about 1000, but man it felt great to get in the water. Maybe I'll surf a little this weekend. This BBQ is going to be SWEEEET.

bh.

I'm finally home.

Well, after 5 long weeks at Sheppard AFB, I'm finally home. I got home on Friday night, near midnight, and I was never happier to be home. I had some really good experiences there, met some really neat people, and learned a lot about myself and the Air Force in general.

The best part about being there was getting to work out at CrossFit Wichita Falls with Justin Lascek, and Mark Rippetoe. In March, I set a PR of Crossfit Total of 885. Just a few months later (yesterday) I did a CFT of 945, crushing my last PR! Maybe those crazy guys in Texas are on to something...

CrossFit football. Sponsored by Crossfit Ventura Intramurals.
Good times.

From Drop Box

words.
bh.